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Channeling - Self-Care is more important than we realize

Channeling – Self Care is More Important Than We Realize

Lately, I have been experiencing a lot of “Shoulds” around taking better care of myself. You know the ones… I “should” lose weight. I “should” exercise. I “should” eat healthier. I “should” meditate more. For me “Shoulds” always carry with them a lot of resistance. However, what I learned this morning […]

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